Upcoming Evidence Based Birth® Childbirth Classes:

SUNDAY Sessions: June 23rd - July 28th The first and last classes are in-person in Gahanna (6:00-8:00p). In-person classes last about two hours. The three classes in between are about 1 hour long via Zoom (7:00p - 8:00p) **Skipping the 4th of July weekend. $300.00

An intimate childbirth class in a hybrid model of self-paced learning, in-person practice, and experienced mentorship
Learn about evidence based care, comfort measures, and advocacy.

Five classes (3 are virtual) with your EBB Instructor and classmates to prepare for the labor process and practice your labor skills.
Five weeks of online videos for you and your partner(s) to watch together (with closed captions in English and Spanish!).
In-depth, spiral-bound workbook in physical or digital format (your choice).
3 months access to the Parents' Site where you will find all the videos for the class; a PDF library of evidence on 21 topics; acupressure quick guide and videos; relaxation audio tracks; 31 videos about natural labor induction, comfort measures, newborn procedures & more.
BONUS: Breastfeeding/chestfeeding and newborn care videos.
BONUS: Earn points throughout the class to get prizes at the end!
BONUS: Discount on doula support packages with Aly.

HypnoBirthing® is a tried and proven technique, as well as a philosophy that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.

The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the healthcare provider in a traditional healthcare system or an alternative setting. Read more at HypnoBirthing International.

5-week HypnoBirthing childbirth education session for the birthing person & one birth companion.

One class every Thursday evening for 2.5 - 3 hours. Class begins promptly at 6:30pm.
Class is held at Proactive Health & Wellness in Gahanna.
Included in $300 class fee: Book, workbook, evidence/referral folder, and access to me for additional questions/resources.
Discount on birth doula support packages with Aly Romot.

UPCOMING CLASSES: